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Vivacity Psychology

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Therapy Office

Assessment and Therapy

Psychological assessment  can bring awareness, and help in obtaining practical support.
We offer evidence-based therapeutic practices that assist you to be the best version of yourself.

How to Access Mental Wellness Support

Accessing mental wellness support involves several steps, from identifying needs to engaging in therapy sessions. The process can be straightforward with the right information.

  • Referral and Recommendations

General practitioners (GPs) often provide referrals to psychologists. These are not required for therapy, but will enable you to claim a rebate on session fees.

  • Booking and Scheduling

Contacting Vivacity Psychology to arrange appointments is the next step. Flexibility in scheduling can accommodate work or family commitments.

  • Initial Assessment

Many therapists begin with an assessment to understand the client’s history, current challenges, and goals. This step helps tailor the therapy plan. ​

  • Ongoing Support and Review

Therapy is an ongoing process. Regular reviews help assess progress and adjust treatment as needed.

Taking the initiative to seek help is commendable. With the right therapist and support, it is possible to navigate challenges and live a fulfilling life.

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