FAQ
Choosing an effective Psychologist is like choosing a life partner - chemistry and trust are an essential combination in a successful relationship.
Which techniques do you use?
I use a client-centred approach, dependent on the individual client's needs. Cognitive Behaviour Therapy is the gold standard. I also use Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, EMDR and Psychodynamic Therapy. Mindfulness, relaxation and developing social and communication skills are key parts of therapy.
How long does each therapy session take?
Therapy sessions are 60 minutes in duration. 50 minutes of your session are dedicated to face-to-face therapy. The remaining 10 minutes is used for necessary administration tasks. EMDR sessions may require 90 minutes.
How does therapy work with children?
Therapy with children has a more hands-on approach. There are likely to be games, drawing, playdough etc. involved as we talk about tricky situations and big feelings. This is how children learn best. An initial parent intake session is encouraged and we look forward to meeting your child in the following session. Parents are encouraged to spend the first 5-10 minutes of each session in the room and then when the child is comfortable to 'fly solo', we have a waiting room nearby for family.
How many sessions will I need?
How long is a piece of string? The answer to this question will differ based on the reason you are seeking therapy, funding, time available and also time you have spent in habits that will benefit from change. Motivation, openness, and readiness for change are also variable. Therapy is a collaborative process, a therapeutic relationship between client and therapist. This will be regularly reviewed.
Will my faith be understood?
The term spirituality means different things to different people. Vivacity Psychology offers a service to all segments of community and do not prejudice or bias therapy. There is evidence indicating that having a spiritual dimension can bring about positive impacts to mental health. If you are wanting to talk to someone who is on the same faith page as you, Vivienne is open to exploring your concerns within a Christian framework.
Do you bulk bill?
If you are accessing a Mental Health Care Plan, you will still be required to pay the gap between full fee ($230) and the Medicare rebate (usually $98.95). A referral letter & MHCP from GP, dated within the past 12 months is required to access this rebate. In the case of late-cancellation of less than 48 hours, the client will be responsible for payment of $98.95, in lieu of the Medicare rebate. If late-cancellation, this session will not be counted in your 6 or 4 session allocation from Medicare.